Old School Strength

Friday, April 3, 2020

4 Morning Dynamic Yoga Stretches


Downward Dog


Side Angle Pose 




Triangle Pose


Warrior 1 Pose

Posted by Todd Gilchrist at 4:03 AM
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Blog Archive

  • ▼  2020 (9)
    • ▼  April (9)
      • Athlete General Maintenance Workout #A
      • Athlete General Maintenance Workout #B
      • Total Body Push, Pull and Core (Kettlebell or Dumb...
      • Functional Leg Crank #3
      • Single Leg Crank #2
      • Basic Leg Crank #1
      • 4 Morning Dynamic Yoga Stretches
      • Legs and Hips Dynamic Stretching Routine
      • Spine and Back Dynamic Stretching Routine
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